- 21 Day Challenge
Online Customized Personal Training Program Results from only 2 months out of the 3 month program.
"Working with MarC was a very enjoyable experience which have provided great results so far. She is very experienced and resourceful with many different exercises for total body workouts and specific muscle group work.. She is always on time for our meetings and always prepared with the workout routine for the day. She is able to work with any fitness level that you are at and you will come out knowing a lot more about fitness and health in general and feeling stronger and more healthy. "
"The thing I love about working with MarC is her ability to motivate. I reached out to MarC to lose some weight and tone because I was not doing a good job by myself. I needed someone that would motivate me because I can find any reason to not work out. Since I have started our training sessions, I can feel myself not only getting stronger, but I am able to do things (pushups) that I could never do before. I think the way she analyzes my strengths week to week and builds my workouts around what I need to work on has benefited me greatly. The workouts that she puts together targets every muscle in my body. Every session she introduces new exercises (ones I have never heard of), that keeps the workouts interesting and challenging. I love how she incorporates not only cardio but strength training in every workout.
She goes above and beyond the typical trainer, by monitoring my workouts when we don't train together as well as my weekly food intake.
On top of that, every month she does challenges like no carbs and no sugar that keeps the weight off and pushes me to continue to eat healthy. "
"Training with MarC was such a great learning experience. I've worked out for several years and learned very quickly that I was doing many things wrong in my daily workouts. MarC showed me how to stretch, warmup and go right to strengthening my body and burning calories. I also learned that you can get an effective workout in 1 hour. MarC is dependable, reliable and always shows up on time ready to train. If you want to change your body and your life, I highly recommend that you HangTight with MarC."
"MarC is truly an excellent trainer. She is a perfect combination of tough, persistence and warmth. I like her ability to challenge me in every session. She is able to create diverse training methods, individualized programs that are challenging, creative and most importantly fun!
She walks you through every step of the way and gives excellent inputs whether it is posture or breathing. She carries her passion for fitness on her shoulders and is extremely personable & professional; these are admirable traits in a trainer. I look forward to our sessions and enjoy working with her. Highest recommendations!"
“Working out with MarC has been a great experience. In the past two months, I have gotten stronger and built up my endurance. More importantly I have also become disciplined in terms of consistently working out. MarC truly customizes her workouts based on the need of the client and your personal goals. When she noticed that my ability to perform planks was low, she made sure that we incorporated planks/push ups into every workout, :) I love that she is not one of those trainers that yells, but she is still able to motivate you to push yourself. I would definitely recommend MarC to my friends and family.”
I absolutely LOVE training with MarC! She is a trainer that truly listens and knows her “stuff”. I contacted her with the idea that I wanted/needed to change my diet, tone my body, and just get in the habit of working out. I basically wanted to just live a healthier lifestyle. I feel like MarC has helped me to do just that and then some! Not only does she give me challenging workouts that are different every session, but she has also given me tremendous support with learning to eat clean. Not to mention, training with MarC is FUN! She pushes me every session without being overbearing, encourages me along the way, and motivates me to work hard (even when she’s not watching). Needless to say, I recommend her with no reservations; I even got one of my friends to start training with her. In case you can’t tell, I think MarC is awesome!